Yoga means union.

Absorption in life. Joy in being.

When we are fully engaged in life, it is yoga, 

the union of awareness and action.

 

The practice of yoga is bringing the awareness back to body and breath. Over and over again.

 

And ... recognizing what keeps us from just being present.

 

... another word for yoga is love.

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Irene Eisler

irene.eisler@hotmail.com

ireneeisler.blogspot.com

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